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If you’ve fallen off track, it might be a good thing. In this episode, I share why backslides are so important to our evolution and growth, and how you can reframe your thinking around what it means to “screw up.”

What’s Covered in Episode 36

  • Important updates about my practice, and how to join my waiting list
  • The two ways you can choose to think about backslides
  • Feedback vs. failure: what your mistakes are telling you
  • The importance of contrast, and how imperfection fuels evolution
  • What would happen if you actually achieved “perfection”
  • Why I personally love backslides

Relevant Links and Credits