Holly interviews Sylvia Hall, the co-founder of Lifted Naturals — a company that makes probiotics formulated specifically for mood. They discuss the mood-microbiome connection, antidepressant tapering, and more.
What’s Covered in Episode 13
- Sylvia’s personal journey through postpartum depression and anxiety
- The health scare, and subsequent thyroid surgery, that changed Sylvia’s life
- Sylvia’s experience with SSRIs and antidepressant tapering
- The incredible story behind her probiotic and supplement company, Lifted Naturals
- How probiotics can support gut health and improve mood
- Why more strains and higher doses of probiotics aren’t always better
- How Lifted provides high-quality, therapeutic-grade probiotics at reasonable prices
- What you need to know about probiotics and histamine sensitivities
- Why Holly and Sylvia are both obsessed with the placebo effect
Relevant Links and Credits
- Get 10% off Lifted Probiotics with Code holly10, or use this link to apply the code automatically
- Shop Lifted Products on Amazon
- Listen to Sylvia’s podcast, The Lifted Life
- Join Sylvia’s Facebook Group