Holly introduces the “Get Your Ish Together” miniseries. Throughout the month of January, we’ll hear from special guests who talk about how to get your ish together in all areas of life. In this episode, Holly shares how getting her ish together with nutrition was a stepping stone for changing her entire life.
What’s Covered in Episode 14
- How making a decision in one area of your life influences all areas
- The “accidental decision” that changed Holly’s life in 2014
- Why it’s sometimes important to reach rock bottom
- What to do when you feel stuck and overwhelmed
- How nutrition can change your entire life, beyond your plate
- How nutrition helped Holly tackle her debt and finances
- Details about Holly’s new nutrition and mindset program, Whole Mind Redesign
Relevant Links and Credits
- Whole Mind Redesign (starts January 21; applications open for the next two weeks, or until spaces fill)
- Follow Holly on Instagram