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This post originally appeared on Pills to Paleo, my former website.

Trudy Scott, a well-known nutritionist specializing in anxiety and amino acid therapies, recently did a roundup of healing stories — including mine. This is a powerful testament to the healing power of food. Read this linked article to see the incredible stories of healing anxiety and depression with a paleo or grain-free diet.

This picture of Trudy Scott is taken from Sean Croxton’s interview series, The Depression Sessions.