by Holly Higgins | Aug 28, 2024 | Anxiety, Client Success Story, Rapid Transformational Therapy (RTT)
My dear client Sharon came to me with debilitating fears around illness, death, and accidents. In just a few months, we worked together to drastically reduce her fears so she could embark on the trip of a lifetime. Here is her inspiring story, in her own words: “I am...
by Holly Higgins | Aug 14, 2020 | Anxiety, Client Success Story, Mental Health, Mindset, Rapid Transformational Therapy (RTT)
Have you ever struggled with fears that you’ll be called out, “found out,” or misunderstood? Do you get trapped in cycles of seeking more and more knowledge, instead of taking action with the knowledge you already have? That was the case with my client Anne, who...
by Holly Higgins | Sep 6, 2019 | Antidepressant Withdrawal, Anxiety, Depression, Energy Medicine, Media Appearances, Mental Health, Mindset, Nutrition for Mental Health, Psychiatry, Weight Loss
You know how you can just totally be yourself around certain people? That’s the case with my friend Nicole, host of The Things We Couldn’t Say podcast. She’s on a mission to help women slay shame, and she had me on the show this week to talk about...
by Holly Higgins | Aug 20, 2019 | Anxiety, Client Success Story, Mental Health, Mindset, Nutrition for Mental Health, Paleo, Weight Loss
Today’s post is all about my client, Claire! If you follow me on Instagram, you’ve probably seen highlights of Claire’s journey, but I wanted to recap her progress here. What Claire has been able to accomplish in the last year is absolutely incredible. I’ll let her...
by Holly Higgins | Mar 1, 2019 | Antidepressant Withdrawal, Anxiety, Client Success Story, Depression, Mental Health, Mindset, Nutrition for Mental Health, Psychiatry, Weight Loss, Whole30
This post comes from my client Liz, who has overcome so much! Read on to learn about her struggles with antidepressants, weight loss, and challenging life circumstances. Liz proves that determination, time, hard work, and self-love can create radical transformation. I...
by Holly Higgins | Jun 14, 2018 | Antidepressant Withdrawal, Anxiety, Depression, Mental Health, Mindset, Nutrition for Mental Health, Paleo, Weight Loss, Whole30
At the beginning of my health journey, I looked for inspiration in pictures like these. I found a relatable girl, Stephanie, who lost 60 pounds in 8 months with Whole30. I said to myself, “I’m going to do what she did.” 8 months came and went, and I worked really hard...
