by Holly Higgins | Oct 29, 2019 | Mindspeak Podcast
Worrying about what everybody thinks can hold you back in so many areas of life. If you constantly find yourself rehearsing the judgement of others before it even happens, you’re in the right place. What’s Covered in Episode 5 The simple trick I learned...
by Holly Higgins | Oct 22, 2019 | Mindspeak Podcast
Do you ever have the feeling that everyone else has their life figured out — except for you? And you’re the only one who’s totally clueless and lost? You’re not alone. Most people feel this way, and the phenomenon is called “impostor...
by Holly Higgins | Oct 15, 2019 | Mindspeak Podcast
I’ve always said the root cause of my health spiral was not being myself, and I see this show up with most of the clients I coach, too. Today, I’m interviewing Claire Fletcher, who worked with me to resolve her debilitating Hashimoto’s symptoms. She...
by Holly Higgins | Oct 8, 2019 | Mindspeak Podcast
Have you ever been in a place where you’re doing “all the healing things” and still not seeing results? Maybe you’ve tweaked your diet and supplements endlessly, but you’re still tired, your hormones are out of whack, and you don’t...
by Holly Higgins | Sep 27, 2019 | Mindspeak Podcast
Welcome to the inaugural episode! I’m spilling the beans about my new direction, my intentions for this show, and why you’ve probably had a really hard time changing your habits. We’ll explore self sabotage, the mind-body connection, the power of...
