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010: Anxiety: A Curse or a Superpower?

010: Anxiety: A Curse or a Superpower?

In this episode, Holly makes the case for anxiety and “high sensitivity” being superpowers. But fortunately, she does it in a non-barfy way that won’t make you roll your eyes. What’s Covered in Episode 10 Anxiety and sensitivity as a compass or...
006: RTT and the 3 Rules of the Mind

006: RTT and the 3 Rules of the Mind

In this episode, Holly shares more about her experience with RTT hypnotherapy, and she also discusses Marisa Peer’s 3 rules of the mind. What’s Covered in Episode 6 What is RTT (Rapid Transformational Therapy), and the benefits Holly has seen Marisa...