If you’ve ever caught yourself saying, “Yikes — my kids are going to need so much therapy!,” this episode is for you. I’m joined by my dear friend and colleague, Kristen Willis, to discuss what it looks like to heal your own trauma and raise littles at the same time.
What’s Covered in Episode 48
- How addressing the wounds of your inner child can influence your role as a parent
- Conscious parenting: what it is (and what it isn’t)
- Fate vs. control: emotional wounds as sacred teachers
- What to do when parenting guilt creeps in
- The top 3 emotional needs of kids
- How to encourage healthy subconscious beliefs in children
- The two-word phrase that will change how you offer praise
- Navigating tech addictions and phone boundaries with littles
Links and Resources
- ACOA Yellow Workbook
- Generation Mindful Feelings Cards
- The Whole Brain Child
- Glow Kids: How Screen Addiction is Hijacking Our Kids, and How to Break the Trance
- Belonging, Toko-pa Turner
- The Paradox of Love
About Kristen Willis, Integrative Family Energy Medicine Practitioner
Kristen is an integrative family energy medicine practitioner who is passionate about whole-family, whole-person healing. She loves working with children, families, mothers, creatives, and healers. She practices in Franklin, Tennessee, and also sees clients virtually via Zoom. Learn more about Kristen at her website. You can also follow her on Instagram @luminous.spirit.