Mindspeak celebrated its first birthday on October 1! To celebrate, I’m sharing my top 5 lessons from a year of podcasting. If you have a thing that you want to do, but you’re not doing it, this episode is for you.
What’s Covered in Episode 34
- How I really felt when I launched this podcast (spoiler: I was terrified)
- How suppressing your dreams contributes to chronic health issues
- The experience of breaking a creative promise to myself, and how I grew from it
- Breaking past the “all or nothing” mentality with your goals
- The artful balance of hard work and rest (when to show yourself compassion, and when to kick your own butt)
- Navigating fears around criticism: what if people don’t like your decisions?
- Why it’s selfish to keep your passions and ideas to yourself
Relevant Links and Credits
- Register for the “It Starts with You” summit, featuring Holly and Dr. Nicole LePera
- Learn how to work with Holly as a coaching and hypnotherapy client
- Follow Holly on Instagram